SUGAR COOKIE CHIA PUDDING 2 min read/ 383 words This Sugar Cookie Chia Pudding tastes like dessert but keeps your gut happy — creamy, easy, and festive enough for breakfast or dessert. If you’re craving sugar cookies but your jeans (and your gut) are saying, “maybe don’t,” I’ve got a fix. This Sugar Cookie Chia…
3 min read/ 545 words Cozy up with this high protein pumpkin chia seed pudding! It’s low in sugar and gut-friendly with 7 flavor variations for a full week of fall breakfasts. Pumpkin spice season is officially here, and if you’re looking for a way to enjoy those cozy fall vibes without the sugar crash—this…
4 min read/ 701 words A rich, creamy, and silky-smooth Avocado Chocolate Mousse that’s secretly loaded with gut-friendly fiber and healthy fats. With just 5 ingredients, this decadent dessert will satisfy your sweet tooth without the guilt. The Secret to Creamy Chocolate Mousse Without the Guilt If you love chocolate but don’t love the sugar…